August - September
Live Online Classes
SUMMER YOGA
A space for exploration and self-discovery.
Live online classes with Joa via Google Meet. A blend of Chaitanya vinyasa, mobility, and drills to build strength, flexibility, and endurance—Tuesdays & Thursdays.
HAVE A LOOK AT
Upcoming Classes
August 28th, 13:00 (London time zone)
Chaitanya Vinyasa Yoga
A complete, integrative vinyasa flow combining strength, mobility, breath, and presence.
September 2nd, 13:00 (London time zone)
Hip Opening for Side Splits & Side Bending
Open your hips and side body with deep flows and drills to support your path toward Side Splits and Side Body Openers.
September 4th, 13:00 (London time zone)
Leg Balancing & Strength
Develop balance and control through strong standing sequences that build lower-body power and stability.
September 9th, 13:00 (London time zone)
Shoulders & Spine for Backbending
Awaken your center and upper body with drills and flows that build strength, control, and confidence.
September 11th, 13:00 (London time zone)
Forward Bending & Hip Opening
Open the hamstrings and hips with a mix of activation drills, deep holds, and thoughtful transitions for positions like Kurmasana, or the leg behind the head.
September 16th, 13:00 (London time zone)
Arm & Core Strength
Awaken your center and upper body with drills and flows that build strength, control, and confidence.
September 18th, 13:00 (London time zone)
Hip Opening for Front Splits
Target hip flexors and hamstrings to deepen your journey toward front splits (Hanumanasana).
September 23rd, 13:00 (London time zone)
Backbending & Twisting
Create space in the spine, shoulders, and hip flexors for backends, while releasing tension through deep twists.
September 25th, 13:00 (London time zone)
Learn to Float
Build core strength, shoulder stability, and breath timing to help you move with lightness and precision to float.
September 30th, 13:00 (London time zone)
Chaitanya Vinyasa Yoga
A complete, integrative vinyasa flow combining strength, mobility, breath, and presence.
WHO IS TEACHING THE CLASSES?
Meet Your Teacher
Joa Gomez
Joa is an international yoga teacher based in London. He combines the practice of Hatha, and Power Yoga with Mobility training, to help students overcome physical & mental challenges in the yoga practice.
HOW MUCH IT IS?
Enrollment Options
All enrollment is charged in USD. Conversion rates are estimates only.
