Sri Lanka Yoga Retreat

25-30 November 2024

 

Conscious Movement Retreat

 

A journey of self-discovery and conscious exploration! Join us for a 5-day yoga retreat while enjoying the views of the ocean and coconut grove. Immerse yourself in daily yoga sessions, workshops, & mindfulness, while also exploring the art of surfing.

Re-connect with yourself in this idyllic setting, embracing the perfect balance of adventure and self-discovery. Escape with us to Sri Lanka for a true adventure!

Your Teachers

Joaquin Gomez

Joa is an international yoga  & movement teacher based in London. He completed 500HR in Ashtanga Vinyasa & Hatha Yoga over 2 years, followed by 50HR Power Yoga, 50HR Anatomy for yoga, Animal Flow, and Kinstretch training. He also took guidance from Roye Goldsmith & Mattew Smith in Movement, Mobility & Handstanding. He now combines the practice of Power Yoga with Mobility training, and Calisthenics principles to help students overcome physical & mental challenges in the yoga practice.

Zelmaré Viljoen

Zem is a South African yoga teacher, living and teaching full-time in Abu Dabi for more than 5 years.
Zelmaré teaches Hatha Yoga & Breathwork & Vibration Therapy.
She moved from the corporate world to adopt a yogic & sports lifestyle, helping others to discover their true selves and set healthy habits, for a balanced life. 
She is also very interested in sound healing and believes the combination of good habits, is the key to a balanced life. 

 

Your Home for The Week

 

In the Retreat, we will Cover

 

  • ¬†Conscious¬†Power Vinyasa
  • ¬†Hatha Yoga
  • ¬†Inversions
  • ¬†Breathwork & Bandhas
  • ¬†Backbending
  • ¬†Sound Healing & Vibration Therapy
  • Surf

 

Sample Schedule

 

Day 1

  • 3-5 pm arrival
  • Opening Ceremony 1 hour
  • Conscious Power Vinyasa 90min
  • Dinner

Day 2

  • 7:30 am Hatha Yoga
  • 9 am Breakfast
  • 10 am Chilling Time
  • 1 pm Lunch
  • 4 pm¬†Backbends
  • 7 pm¬†Dinner

Day 3

  • 7:30 am¬†Conscious Power Vinyasa
  • 9 am Breakfast
  • 10 am¬†Surf lesson
  • 1 pm Lunch
  • 4 pm¬†Bandhas & Breathwork
  • 7 pm¬†Dinner

Day 4

  • 7:30 am Hatha Yoga
  • 9 am Breakfast
  • 10 am Chilling Time
  • 1 pm Lunch
  • 4 pm¬†Handstands
  • 7 pm Dinner

Day 5

  • 7:30 am¬†Conscious Power Vinyasa
  • 9 am Breakfast
  • 10 am Chilling Time
  • 1 pm Lunch
  • 4 pm¬†Sound Healing & Vibration Therapy¬†
  • 7 pm Dinner

Day 6

  • 7:30 am Hatha Yoga
  • 9 am Breakfast
  • 11 am Bye bye

 

What You Get

  • 5 Day Retreat

    Join the Conscious Fam in person for 1 week, where you will boost your practice and build deep connections with yourself and others.

  • 3 meals per day
  • All yoga classes
  • 1 Surf Lesson

 

What's Not Included

 

  • Flights

    You will cover all the flights to get and leave.

  • Travel Insurrance

    We advise you to get travel insurance.

 

Shared Acommodation

$1250

Per person

Enroll Now

Private Room

$1650

One Person Only

Enroll Now

What Our Students Have To Say

Ivana

"The training helped me understand and feel each movement. And to have it recorded, it’s nice because we can check it many times"

JoJo

"I loved the retreat with Joa. I learned a lot about my practice and had a lot of fun!"

Alessa

"Love the concepts in anatomy, as well as the use of different props to reach better specific positions"