Sri Lanka Yoga Retreat
25-30 November 2024
Conscious Movement Retreat
A journey of self-discovery and conscious exploration! Join us for a 5-day yoga retreat while enjoying the views of the ocean and coconut grove. Immerse yourself in daily yoga sessions, workshops, & mindfulness, while also exploring the art of surfing.
Re-connect with yourself in this idyllic setting, embracing the perfect balance of adventure and self-discovery. Escape with us to Sri Lanka for a true adventure!
Your Teachers
Joaquin Gomez
Joa is an international yoga & movement teacher based in London. He completed 500HR in Ashtanga Vinyasa & Hatha Yoga over 2 years, followed by 50HR Power Yoga, 50HR Anatomy for yoga, Animal Flow, and Kinstretch training. He also took guidance from Roye Goldsmith & Mattew Smith in Movement, Mobility & Handstanding. He now combines the practice of Power Yoga with Mobility training, and Calisthenics principles to help students overcome physical & mental challenges in the yoga practice.
Zelmaré Viljoen
Zem is a South African yoga teacher, living and teaching full-time in Abu Dabi for more than 5 years.
Zelmaré teaches Hatha Yoga & Breathwork & Vibration Therapy.
She moved from the corporate world to adopt a yogic & sports lifestyle, helping others to discover their true selves and set healthy habits, for a balanced life.
She is also very interested in sound healing and believes the combination of good habits, is the key to a balanced life.
Your Home for The Week
In the Retreat, we will Cover
- Conscious Power Vinyasa
- Hatha Yoga
- Inversions
- Breathwork & Bandhas
- Backbending
- Sound Healing & Vibration Therapy
- Surf
Sample Schedule
Day 1
- 3-5 pm arrival
- Opening Ceremony 1 hour
- Conscious Power Vinyasa 90min
- Dinner
Day 2
- 7:30 am Hatha Yoga
- 9 am Breakfast
- 10 am Chilling Time
- 1 pm Lunch
- 4 pm Backbends
- 7 pm Dinner
Day 3
- 7:30 am Conscious Power Vinyasa
- 9 am Breakfast
- 10 am Surf lesson
- 1 pm Lunch
- 4 pm Bandhas & Breathwork
- 7 pm Dinner
Day 4
- 7:30 am Hatha Yoga
- 9 am Breakfast
- 10 am Chilling Time
- 1 pm Lunch
- 4 pm Handstands
- 7 pm Dinner
Day 5
- 7:30 am Conscious Power Vinyasa
- 9 am Breakfast
- 10 am Chilling Time
- 1 pm Lunch
- 4 pm Sound Healing & Vibration Therapy
- 7 pm Dinner
Day 6
- 7:30 am Hatha Yoga
- 9 am Breakfast
- 11 am Bye bye
What You Get
-
5 Day Retreat
Join the Conscious Fam in person for 1 week, where you will boost your practice and build deep connections with yourself and others.
- 3 meals per day
- All yoga classes
- 1 Surf Lesson
What's Not Included
-
Flights
You will cover all the flights to get and leave.
-
Travel Insurrance
We advise you to get travel insurance.
What Our Students Have To Say
Ivana
"The training helped me understand and feel each movement. And to have it recorded, it’s nice because we can check it many times"
JoJo
"I loved the retreat with Joa. I learned a lot about my practice and had a lot of fun!"
Alessa
"Love the concepts in anatomy, as well as the use of different props to reach better specific positions"
