ONLINE 200HRÂ
YOGA TEACHER TRAINING
A transformative program designed to help you align with yourself, move better, find inner peace, and become a certified yoga teacher.
4-month online program
STARTING DATE ➡️ June 28th 2025
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A JOURNEY WITHIN
A transformative program designed to help you align with yourself, move better, find inner peace, and become a certified yoga teacher. A course accessible to anyone who wants to learn more about the yoga practice from the inside out. Easy-to-follow curriculum designed to support you every step of the way. Develop yourself as a yoga practitioner and learn how to share the practice with others safely. This course will give you the foundations to become a confident and knowledgeable yogi and yoga teacher.
Our trainings are certified by the Yoga Alliance, allowing you to teach yoga anywhere in the world.
THE TEACHERS
Joa (Lead Trainer)
Joa is an international yoga teacher based in London. He combines the practice of Htaha, and Power Yoga with Mobility training, to help students overcome physical & mental challenges in the yoga practice.
For the past 8 years, he's been teaching yoga full-time in studios, festivals & events worldwide while hosting retreats, and foundational & advanced teacher trainings.
Oliva
Oliva has a background in Physical Theater with styles such as mime, Lecoq, Growtoski, Buttoh, Clown modalities, and yoga. She holds several trainings in Power Yoga, Ashtanga Vinyasa, and Hatha Yoga. Oli teaches full-time in Madrid and offers retreats around the world. Her classes are playful and encourage self-exploration in both body and mind.
HOW THE COURSE WORKS
DETAILS
This training is 100% online and consists of 4 modules and a final closing session.
Each module lasts four weeks:
- Week 01: 6-8hrs Live sessions (Saturday & Sunday)
- Weeks 02-04: Pre-recorded classes for personal study.
The dates of the live sessions mark the start of each module.
The pre-recorded classes you will receive each module for your own study are:
- Four yoga classes (around 1 to 1.5 hours long).
- Multiple short theory classes (5-10 minutes each).
- Longer theory classes (if required on that specific module)
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MODULES
DETAILS
👉 Module 01: Asana practices, alignment, biomechanics, and connection between movement and breath.
To build a strong physical foundation to strengthen and open the body consciously
👉 Module 02: Pranayama, meditation, and tools to develop awareness and focus.
To explore how mental practices complement physical practice and promote emotional balance
👉 Module 03: Yoga philosophy, inner connection, and spiritual reflection.
To foster a deep connection with oneself and with the spiritual purpose of yoga.
👉 Module 04: Teaching techniques, sequencing, adjustments, and tools to guide yoga classes.
To prepare you to share yoga in a safe, effective, and authentic way.
WHAT WE COVER
✔️ Vinyasa & Hatha Yoga
✔️ Asana Alignment
✔️ Pose Modifications
✔️ Applied Anatomy for Yoga
✔️ Voice & Cueing Others
✔️ Sequencing Yoga Classes
✔️ Meditation
✔️ Pranayama (Breathing)
✔️ Hands-on Assists
✔️ History of Yoga
✔️ Philosophy & The Yoga Lifestyle
✔️ Sanskrit / Mantra
✔️ Ethics of Yoga
✔️ How to Teach Yoga
✔️ Branding & Marketing
Live Session Schedule
Our live meetings will take place via Zoom 2 pm to 6 pm London time (BST)
Module 01:Â 28th &Â 29th June 2025
Module 02:Â 26th &Â 27th July 2025
Module 03: 30th &Â 31st August 2025
Module 04: 20th & 27th September 2025
Closing Session: 26th October 2025 (This session will be about 1-2 hours)
After the live session of each module is finished you will get access to all the recorded material of that moduleÂ
You will have 3 chances to pass your final exam which consists on
finalizing a test, as well as recording a yoga class
After the closing session, you have until June 1st, 2026 to complete your training (to receive a certificate)
After successfully finishing the course you will receive a 200HR Yoga Alliance Certification which will allow you to teach yoga all around the world.
(The Yoga Alliance is a worldwide recognized entity that regulates the yoga industry teaching standards)
WHAT'S INCLUDED
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Access to the Course Materials
Access to our 200-hour training material. Revisit your course anytime, with no restrictions.
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Training Manual + Sequence Chart
Move Conscious 200hr Teacher Training Manual & Move Conscious Sequence Chart
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1 Full Year of Support
We offer 12 months of continued access to feedback and support. We are there for you - even when you start teaching.
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Free 12 months of access to the Conscious Membership
12-month subscription to the Membership with more than 130 yoga & mobility classes, to help you keep your practice consistent in the training and after.
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Lifetime Trainee Community Access
Meet the Move Conscious family. Connect with students from all around the world who share the same passion.Â
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WHAT STUDENTS SAY ABOUT THE COURSE
This training stood out to me because of its focus on high-quality knowledge and preparation to become a teacher, rather than just relaxation time. I loved being able to study at my own pace and rewatch the content whenever I needed.
The program was incredibly organized, and Joa’s support made it even better—he encouraged us to ask questions and regularly checked in with us.
If you want a training that pushes your mental boundaries, gives you a deep understanding of your body and mind, and provides incredible knowledge, I highly recommend this course.
I chose this training because I had been a member of Joa's platform for a while and love his energy. I wanted to take my yoga practice to the next level. Trusting my intuition, I joined—and it turned out to be a great decision.
The online format worked perfectly, allowing me to complete the modules at my own pace and revisit content whenever I needed. The structure gradually built my confidence, where by the end I managed to teach a full class by myself. The step-by-step approach made the experience both manageable and empowering.
The course is very versatile, whether you want to deepen your personal practice or envision a future in teaching. It’s accessible to anyone, regardless of where they are on their yoga journey.
Dey
TRAININGÂ INVESTMENT
Full Price 2026: $1.750
Full Price 2025:Â $1.600
