StuckĀ in your backbends... but don't know why?
Unlock Deeper, Pain-Free Backbends with The Backbend Formula: Claim Your Free Course To Get Started
This FREE 3-Day Mini Course Reveals My Proven Formula To Unlock Flexibility, Build Strength, And Practice Pain-Free. Clear Steps. Real Progress

FREE For A Limited Time Only! Get "The Backbend Formula" To:
• Unlock the proven steps to finally make progress in your backbends
• Break free from stiffness and move without pain or confusion
• Develop lasting strength, flexibility, and confidence in every pose
I respect your privacy. We never share your information.
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Meet Your Teacher
Joa Gomez
Joa is an internationally renowned yoga, mobility, and inversion teacher who has guided thousands of students worldwide. Once limited by stiffness, weakness, and injuries, he created a clear system to progress safely into advanced postures. Through his methods, he empowers practitioners to build strength, flexibility, and confidence, without the setbacks of pain and confusion.
Here's What You'll Learn In This FREE Program:

THE PROVEN
BACKBEND FORMULA
AĀ systemĀ using mobility, power, and precision so your backbends feel open, safe, and strong.

STOP GUESSING, START PROGRESSING
End the confusion of mixed cues and finally practice with clarity, confidence, and direction.

THE BACKBENDS YOU ALWAYS DREAMED
Progress toward advanced poses like Wheel and King Pigeon with confidence and ease.
Join Me In This FREE Mini Course To Break Through Where Your Practice Feels Stuck
And Discover The Clear Steps To Unlock Real Progress In Your Backbends
Go From Frustration To Freedom In Your Backbends. In Weeks, Not Years
This free mini-series gives you the clarity and tools to finally break through stiffness, strengthen your arches, and feel safe and supported every time you bend back.
Get Full Access For FREE

Sarah from London
”I used to dread backbends because they always felt uncomfortable and confusing. After just following Joa’s approach, I felt more open and supported in poses that used to hurt. For the first time, I actually feel excited to practice them.”