The Method Trainings Online Journal About

Chaitanya Vinyasa Foundations

 
Learn the method behind the practice.

4-week online live program

Join the training

25HR Certification

3 dias de taller

Yoga Transformation

The Chaitanya Vinyasa method

This four-week live online cohort is designed for dedicated practitioners and teachers who want to understand Chaitanya Vinyasa beyond simply following a sequence.

Each week you'll experience the method from two perspectives: first through practice, then through understanding. You'll join a live 90-minute Chaitanya Vinyasa class before staying for a 60-minute methodology session, where we'll unpack the philosophy, sequencing, structural principles, and teaching decisions behind everything you just experienced.

Rather than teaching isolated poses, this training explores how an intelligent practice is designed, why each element exists, and how structure can become a pathway to greater awareness.

Whether you're looking to deepen your own practice or begin integrating the principles into your teaching, this cohort offers a clear introduction to the Chaitanya Vinyasa method.

What you'll experience

 

  • Four live 90-minute Chaitanya Vinyasa practices
  • Four live 60-minute methodology sessions with Joa
  • Philosophy and principles behind the method
  • Sequencing logic and intelligent class design
  • Structural alignment and movement principles
  • Live Q&A and discussion throughout the cohort
  • Access to all session recordings
  • One month of Chaitanya Vinyasa Membership included

 

 

Who this is for

 This course is designed for:

  • Yoga teachers wanting to develop a more intentional methodology
  • Dedicated practitioners seeking a deeper understanding of intelligent movement
  • Students interested in the philosophy and architecture behind Chaitanya Vinyasa
  • Anyone who wants to move beyond simply doing the practice and begin understanding why it works

Program

Duration: 4 Weeks

Each Sunday

  • 90-minute guided Chaitanya Vinyasa practice
  • 60-minute methodology session

All sessions are recorded, so you'll never miss a class.

 

Next Cohort

Dates announced soon.

Join the waitlist to be the first to hear when registration opens.

Meet JoaquĂ­n GĂłmez

Joa GĂłmez is an international yoga teacher and the founder of the Chaitanya Vinyasa method.

For over a decade, he has led teacher trainings, retreats, and workshops around the world, integrating the tradition of Vinyasa Yoga with contemporary principles of mobility, biomechanics, and conscious movement.

His teaching is known for combining intensity with precision, offering clear, accessible, and deeply transformative tools that help students build a practice rooted in both structural integrity and self-awareness.

Join the waiting list

Be the first one to know about upcoming dates for this training

Frecuently asked questions