The natural next step to unlock your real backbend progress
The Complete Library to Unlock True Flexibility
Integrating mobility, flexibility, and yoga into one clear system that builds strength, awareness, and effortless control
You’ve learned the formula. Now it’s time to put it into action. With The Backbend Method, you’ll take the secrets you unlocked in the free mini-series and finally turn them into clear, step-by-step practice. This is where pain-free depth, visible progress, and the confidence to go further in your backbends start to happen—faster than you thought possible.
Save 63% NOWMove Freely. Feel Strong. Progress Safely.Â
This library is the ultimate framework for developing flexibility through strength, awareness, and intelligent progression. With guided on-demand classes built on the Mobility for Yoga Method, you’ll learn to build end-range strength, release restrictions, and integrate your body’s full potential into your yoga practice. It’s a complete transformation for your flexibility, from stiffness and confusion to fluidity and freedom.
 “I used to feel completely stuck in my backbends and hips. Every stretch felt like a wall. After a few weeks following these classes, I started to feel more control and space in my movements. No more forcing or pain. For the first time, I actually understand how to get more flexible safely.”
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Lina (Vienna)
Achieve Deeper Flexibility Without Pain
Through mobility-based flexibility training, each class builds the necessary strength, control, and awareness to move deeper, safely. Instead of passive stretching, you’ll train your muscles to support you in every position, unlocking depth while protecting your joints.
Build Strength in Every Range
True flexibility isn’t soft, it’s powerful. These guided sessions strengthen your body at its end ranges, teaching your nervous system to feel stable and confident in every position. This is how you eliminate recurring tightness and prevent injuries for good.
Cultivate Awareness and Connection
Every class blends movement, breath, and attention. You’ll develop a deeper relationship with your body, learning to feel each change as it happens. This mindful approach turns flexibility training into a moving meditation, one that builds both presence and progress.
See Why Thousads Of Yoga & Movement Enthusiasts LOVE The "Flexibility Integration" Method
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"Flexibility Integration"Â Works For Everyone
âś…Â Yoga Beginners: Start strong with accessible and transformative practices
âś… Seasoned Yogis: Deepen their practice and experience fresh insights
âś… Fitness Enthusiasts: Experience enhanced flexibility and mental alertness
âś… ...and everyone in between!
And It Can Work For You Too...
 “I used to think flexibility was just genetics. But the mix of drills, mobility work, and yoga classes here changed everything. My hips opened up, my backbends are finally smooth, and I move with confidence I never had before.”
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Sara (Barcelona)
Why This Method Works When Everything Else Has Failed
Most students struggle with backbends not because they lack effort, but because the guidance they get is unclear, incomplete, or unsafe. This method cuts through the noise with a system that actually works, giving you clarity, progress, and confidence where everything else has fallen short.
No More Guesswork or Confusion
Instead of piecing together random stretches from YouTube, this guided library provides a clear path. Every class follows a proven system — the Mobility for Yoga Method — tested with hundreds of students to deliver safe, measurable results.
Rebuild Strength and Stability, Even After Injury
Each practice includes adaptable progressions that strengthen the joints and stabilizers through movement. Whether you’re recovering from injury or managing chronic tightness, these classes rebuild confidence and control in your body.
Overcome The Fear Of Getting Hurt
These practices are designed with joint health in mind, no forcing, no unsafe overstretching. You’ll learn how to train safely, understand your limits, and expand them progressively through conscious movement.
Find Motivation Through Real Progress
Progress is addictive when you can feel and measure it. This library allows you to track your mobility and flexibility improvements week after week, building motivation naturally through tangible results and a growing sense of confidence.
About
Joa is an international yoga teacher, mobility trainer, and inversion coach with over 10 years of teaching experience. His journey from stiffness and injury to freedom of movement became the foundation of his Mobility For Yoga method, a system that merges traditional yoga with modern mobility training. Today, he helps practitioners worldwide unlock their flexibility and strength through clear, intelligent practice that feels both powerful and mindful.
100% Money-Back Guarantee – 
Try For Zero Risk!
I'm so confident this program will work for you I'm offering a full refund if you're not satisfied within 7 days. If, at the end of 7 days, you decide it's not for you, just let us know and we’ll give you your money back. No questions asked.
Ready To Feel Stronger And Make Faster Progress?
This Could Be YOU Soon!
Malin
I’ve only been practicing yoga for a year, and backbends always scared me. This course made them feel simple and safe. I can finally practice without pain.
Ivana
I used to avoid backbends completely. Now they’re the part of my practice I look forward to the most.
Jaime
I’ve been teaching yoga for 8 years and still picked up alignment tips I’d never heard before. It changed the way I teach my own students.
Justyna
I hit a plateau in my practice, stuck in the same shapes for months. The drills Joa shares got me moving forward again within days.
Clara
I always felt weak in my backbends, like I couldn’t support myself. This method taught me how to activate the right muscles, and now I feel strong and stable
John
After a lower back injury, I thought deep backbends were off the table. This course showed me how to rebuild with strength and confidence.
Roger
Short, clear, and powerful. The cues finally made sense, and my body responded right away.
Marianna
I’ve followed Joa online for years, but this mini-course gave me more clarity in 3 lessons than months of YouTube videos.
Simone
I was stiff, tired, and frustrated with my progress. Now my body feels open and alive every time I practice.
Laura
Backbends used to feel like something only flexible people could do. This method showed me it’s about strength and precision. I finally believe it’s possible for me.
Nora
The fear of hurting my spine is gone. I feel confident in every step now.
Matt
It’s not just about backbends, this gave me a new sense of confidence in my whole practice.
The Complete Flexibility Library
Integrate strength, control, and movement awareness in one system.
Value: $167
A full on-demand library combining mobility, active flexibility, and recovery classes designed to build freedom through strength. Guided by the Mobility for Yoga Method, this system helps you connect strength and flexibility, develop awareness, and achieve consistent, pain-free progress.
Bonus #1
Hatha Yoga Series
Improve flexibility, balance, and endurance through traditional alignment-based practice.
Improve your flexibility and endurance with traditional Hatha Yoga classes
Total Value: $79
These Hatha classes deepen your flexibility while teaching awareness of alignment and form. Perfect for complementing mobility work.
Bonus #2
Strength Series
Strengthen your foundation and stamina through dynamic practice.
Improve your strength and endurance with traditional Power Yoga & Primal Movement classes
Total Value: $99
Power-based sequences that challenge your endurance and control, making your flexibility training more resilient and integrated.
Bonus #3
Restorative Series
A catalog of classes to help unwind while opening your body.
Restore your body and mind with soothing Restorative Yoga & Deep Relaxation sessions
Total Value: $59
Restorative sequences that calm your nervous system and release deep tension, helping your body recover, rebalance, and move with greater ease.
Are You Excited To Try This Completely Risk Free?
It takes less than a minute to sign up, and there's zero risk for you.
Take the leap and try what has worked for thousands of others.
Don't like it? Get your money back.
You Have Nothing To Lose And Everything To Gain.
Here's A Recap Of EVERYTHING You'll Get When You Claim Your "Flexibility Integration Pass" Today
âś…Â Flexibility Integration Series ($119 Value)
âś…Â Hatha Yoga Series ($79 Value)
âś…Â Strength Series ($99 Value)
âś…Â Restorative Series ($59 Value)
âś… *Today Only* Free Lifetime Access Upgrade (Priceless)
