40-HR Handstand Training, Chaitanya Vinyasa

Sri Lanka | July 12-19, 2026

Yoga Alliance Accredited Training

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40HR Certification

Teachers will receive a certificate from Yoga Alliance to be able to teach Chaitanya Vinyasa.

7 Nights in Sri Lanka

Wake up every day in a dreamlike bungalow. Practice yoga, pranayama, and meditation in paradise.

Transformation

Leave feeling empowered to continue your path with new skills, confidence, and lasting lifestyle habits.

Immerse Yourself in Flow, Balance & Consciousness

A week-long journey in a beachfront sanctuary where movement meets stillness, technique meets philosophy, and your body opens while your awareness deepens.

What We’re Offering:

40-Hour Immersion

Over seven days you’ll engage in:

Morning 2-hour Chaitanya Vinyasa practices integrating breath, mobility, and awareness
Daily 2–2½ hour handstand & inversion workshops covering alignment, press mechanics, shoulder mobility, core activation, transitions, and arm-balances
Pranayama & meditation sessions each afternoon
Teaching methodology, Chaitanya philosophy, and class structure so certified participants can lead Chaitanya Vinyasa classes.
1 Full day off in the middle of the week to explore and rest.

A Complete Curriculum to Expand Your Practice and Teachings

Chaitanya Vinyasa Asana: intelligent sequencing, mobility, strength-through-range, Tristana (asana-breath-drishti) framework
Handstands & Inversions: alignment, balance, shoulder mobility, core integration, transitions, overcoming fear
+ 1hr Chaitanya Vinyasa method, philosophycal background and ethos.

Pranayama & Meditation: breathwork as bridge to awareness, daily guided meditations to settle the mind
Certification: a 40-hour Yoga Alliance & Chaitanya Vinyasa certification, allowing you to teach Chaitanya Vinyasa Yoga classes oficially.
+ 1hr Handstand theoretical anatomy & bio-mechanics lecture.

DAILY SAMPLE BREAKDOWN

Each day offers a dynamic blend of practice, rest and reflection:

06:00-07:00 | Pranayama

07:00-09:00 | Chaitanya Vinyasa

09:00 | Breakfast

13:00 | Lunch

16:00-18:00 | Handstand Training

18:00-19:00 | Meditation

19:00-20:30 | Dinner

Certification

Upon successful completion you’ll receive a 40-Hour Yoga Alliance certificate through Move Conscious Yoga School.

Teachers who complete the training will also be eligible to teach Chaitanya Vinyasa classes and join the Chaitanya Teachers’ Network.

WHO IS THIS TRAINING FOR?

This Training Is Ideal If You Are Ready To

Deepen your physical practice while cultivating awareness
Explore inversions and arm balances with technical precision
Integrate philosophy and body-mind connection into movement

Teach with clarity, structure and embodied confidence
Retreat into nature for a week of renewal, community, and growth
You’re ready for a full physical and philosophycal yoga boost

ABOUT THE LOCATION

Coast Sanctuary By The Beach - SRI LANKA

Nestled on the southern coast of Sri Lanka, a serene beachfront retreat offering open-air shalas, tropical surroundings, organic vegetarian meals, and the perfect environment to practice, rest and transform.

Students Testimonials

Meet The Teachers

Joaquin Gomez (Joa)

Joa is an international yoga & movement teacher. He's developed more than 150+ yogis to fulfil their dream of teaching yoga and thousands to improve their practice. He helps students overcome physical & mental challenges in the yoga practice.

Justyna Urbaniak

Justyna is a multi-style yoga teacher. Her curiosity led her to train with numerous teachers in Handstanding, Movement & Mobility Training, and Calisthenics. She now teaches Power Vinyasa Yoga full-time in several studios in Warsaw, Poland.

HOW MUCH IT IS?

Investment & What's Included

Dates: July 12–19, 2026
Includes:

✔️ 7 nights accommodation at Talalla
✔️ All meals (with vegan & vegetarian options)
✔️ Fully guided 40-hour immersion
✔️ Course materials + certification
✔️ Chaitanya Teachers’ Community Support

What's not included:

- Flights & Transport to arrive or leave the location
- Travel Insurrance (which we advise you to get)
- Extra Curricular Sessions (sauna & cold plunge, massage, excursions, etc)