FROM '0' TO HANDSTAND
A 12-week online program that will teach you to stand on your hands from scratch!
JOIN NOW AND GET $50 OFF!
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WHAT YOU LEARN FROM THIS COURSE
Understand the foundations of hand-balancing
You will learn the why behind each drill and exercise. This will help you understand the true meaning of what you're doing.
Have tools to be able to practice alone
The course will bring you the tools you need to practice by yourself without the need for a teacher or a coach.
Build your practice to the next level
This course is designed for all levels, so you can reach your dream to handstand even if you're starting on this journey.
CONTENT SYLLABUS
Class 01 🙌
Class 02 🙌
Class 03 🙌
Class 04 🙌
Class 05 🙌
Class 06 🙌
Class 07 🙌
Class 08 🙌
WHAT STUDENTS SAY ABOUT THE COURSE
Shona
"I was trying to get into the handstand for so long, with no result. Joa helped me reach my goal in just a few sessions!"
George
"Joa's emphasis on strength and mobility helped me gain confidence in executing handstand and arm balances with more ease"
Justyna
"I love how Joa includes concepts of mobility in the practice. They helped me achieve the handstand faster and with great alignment.
This training in-person would cost $1.450